Y.O.G.A. is a new solo project by Reuben Styles (one half of ARIA Award Winning duo, Peking Duk).

ARTIST BIOGRAPHY

In Peking Duk, his songs frequently explore ideas of freedom and the feeling of breaking loose. Y.O.G.A., short for “You’re Only Great Always”, does the same — but with a significant twist.
Here, Reuben seeks to disrupt the stigma Australian culture places upon mental health.

With a focus on Music, Art & #MentalHealthStories, Y.O.G.A.’s mission is to create a space where people can come together to talk about mental health and support one another. It’s about working through the bad and celebrating the good.